Relax. Breathe. Smile!

Yoga Classes, Reiki, Personal Retreats 

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2022 SCHEDULE:
  • Tuesdays:  9:00 am Yoga & Strength Class    (virtual)   Click to register: Spirit of the Lake Yoga ​
  • Wednesdays:  In person! "Slow Vinyasa Yoga" at Minnetonka Community Center.  click here  it's in "senior services" and this class is appropriate for all adult ages, Wednesdays 6-7 pm.    A new session starts each month.  
  • Thursdays:  7:30 am - "Led Ashtanga Primary Series" - modified 75 min. (drop in $20) - package of 10 for $150 - in person or on zoom register  - Summers we practice outdoors in Eden Prairie - sign up to find out where!   Fall-winter - only drop in by appointment is available for the indoor morning class on Thursdays 7:30 am. 
  • Thursdays at 6:00 pm - Chair Assisted Yoga - Minnetonka Community Center - click here 
  • Fridays:  10:00 am  Yoga & Strength Class  Click to register: Spirit of the Lake Yoga 
 
  • Personal Retreats! Attend a retreat with only you as the participant (or your plus one).  click here.​
  • Private Restorative Yoga and Reiki Personal Retreat - for one or two people - click here to read all about it!
  • Coaching - a unique coaching program that is 7 weeks (once per week) then once a month to support your growth and changing whole Self!  email karen4yogaprairie@gmail.com to set up a phone call to find out more.
  • Yoga West E-Newsletter Sign up below.  Learn about local yoga and other small businesses or if you have a small local business and want to sponsor our newsletter, contact me at the email above.  

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COACHING:  HOLISTIC WELLNESS/REIKI/PRIVATE YOGA 

1. Evaluate    2.  Set Your Goals 3.  Practice  4.  Win!    email me for coaching.  $/hr rate is sliding scale  Limited spots available (one currently)
More Info

Questions about which class to take?  (link) 
YogaFinder.com