Relax. Breathe. Smile!
Yoga Classes, Reiki, Personal Retreats
- Yoga Class Schedule: register (email to reserve which class you want to attend - date and time, pre-pay and you will receive the link to attend (zoom or in-person private)
Tuesdays: 10:00 am 50+ Strength & Yoga
6:00 pm Yoga for Every Body
Wednesdays: no classes
Thursdays: 7:30 am - Led Ashtanga Primary Series - modified 75 min. (drop in $20)
6:00 pm - Yoga for Every Body -
Fridays: 10:00 am 50+ Strength & Yoga
Saturdays: 11:30 am May 8-June 12 - Chakra Yoga - Energize, revitalize your entire being - information, yoga practice, self reflection - a personal inward journey - 6 weeks
- Personal Retreats! Attend a retreat with only you as the participant (or your plus one). click here.
- Outdoor Classes this summer
- Private Restorative Yoga and Reiki Personal Retreat - for one or two people - click here to read all about it!
COACHING: HOLISTIC WELLNESS/REIKI/PRIVATE YOGA
1. Evaluate 2. Set Your Goals 3. Practice 4. Win! email me for coaching. $/hr rate is sliding scale Limited spots available (one currently)
More Info
Questions about which class to take? (link)
