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Yoga Classes, Reiki, Personal Retreats
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- Tuesdays: 9:00 am Yoga & Strength Class (virtual) Click to register: Spirit of the Lake Yoga
- Wednesdays: In person! "Slow Vinyasa Yoga" at Minnetonka Community Center. click here it's in "senior services" and this class is appropriate for all adult ages, Wednesdays 6-7 pm. 4 weeks - $24. A new session starts each month. No sessions December-January.
- Thursdays: 7:30 am - "Led Ashtanga Primary Series" - modified 75 min. (drop in $20) - package of 10 for $150 - in person or on zoom register - Summers we practice outdoors in Eden Prairie - sign up to find out where! Fall-winter - only drop in by appointment is available for the indoor morning class on Thursdays 7:30 am.
- Thursdays at 6:00 pm - Chair Assisted Yoga - Minnetonka Community Center - click here
- Fridays: 10:00 am Yoga & Strength Class Click to register: Spirit of the Lake Yoga
- Sundays: 8:30 am - Yoga Chill Sunday morning - SIGN UP by clicking here: Spirit of the Lake Yoga and show up as you are!
- Personal Retreats! Attend a retreat with only you as the participant (or your plus one). click here.
- Private Restorative Yoga and Reiki Personal Retreat - for one or two people - click here to read all about it!
- Coaching - a unique coaching program that is 7 weeks (once per week) then once a month to support your growth and changing whole Self! email firstname.lastname@example.org to set up a phone call to find out more.
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COACHING: HOLISTIC WELLNESS/REIKI/PRIVATE YOGA
1. Evaluate 2. Set Your Goals 3. Practice 4. Win! email me for coaching. $/hr rate is sliding scale Limited spots available (one currently)
Questions about which class to take? (link)