Yoga Extravaganza & Yoga Prairie's Fourth-Year Anniversary Event!
March 3rd
Yoga Extravaganza: Two Classes: 9:00 am-11:00 am Yoga Flow, Power Yoga, Core Strength & Restorative/Relaxation 11:15 am- 12:15 pm Therapeutic & Rstorative Yoga 12:15 - 2:00 pm Community Potluck - Everyone is invited! Live Music! $15 per class - registration required Space is limited in both classes! Register | Chemical Cuisine - Why Go Organic?Workshop with Mary Battista - Mary will inspire you to eat healthier and there's a yummy soup with the workshop!
When: Saturday, April 28th at 1:00 p.m. Where: At Yoga Prairie, 8783 Columbine Rd. Cost: $15 per person Register: email: karen4yogaprairie@gmail.com to reserve your spot or register here More information: Chemicals and food additives lurk in our food supply that are carcinogenic and pathogenic. Even though these food additives are Generally Regarded as Safe( GRAS), by the FDA, research suggests otherwise. Most other industrialized countries have banned these additives but ours has not. Find out how to make smart choices on how to feed yourself and your family by attending: Chemical Cuisine? Why go Organic workshop on 2/17/12 at 12:00. A healthy soup free of harmful additives will be served during the workshop. Knowledge is power!!" |
St. Patrick's Day Class - March 17th
3:00 P.M., Drop-In $16
Members $10 Come celebrate St. Patrick’s Day at Yoga Prairie with “Yoga Fusion”. This type of yoga incorporates or “fuses” yoga with music and various disciplines of movement. This class will feature traditional and contemporary Irish/Gaelic music. Express yourself through breath work, yoga asana and freeform movements. This class is a moving meditation full of creativity, expression and great music. You may even feel like doing an Irish jig between poses. Instructor: Chrissy Mittelstadt, ERYT 200 -Offering holiday themed classes and unique yoga class experiences- -Full of guaranteed fun | Hand Drumming Workshop - April 29
The Hand Drumming Workshop is a
3-hour session designed to introduce you to basic drum rhythms, get you
started on a journey of building drum knowledge, and have some fun doing
some free style drumming. The focus will be on hand drums, i.e.
Africa, Latin, or Middle Eastern, working both with basic rhythms as
well as a little improvisation.
Come and have fun learning about hand drumming. If you don't have a drum, don't worry, there will be drums available to use. (Bring a drum if you have access to one). This workshop is open to anyone. Instructor: Marshall Davis Fee: $25 |
Ecstatic Dance, Friday, March 16, 7:30-10:30 pm, $12
Dance as your spirit moves you with DJ Bonobo! Everyone is welcome. You are free to dance, or sit and listen, or lay down on the floor if that's what feels right! Please let us know you are coming or drop in (please no shoes, socks are okay, so are soft soled slippers--no rubber soles either). No alcohol, covered water bottles okay. The dancing begins after a little introduction. Doors will be locked by 7:15 pm. If you know you will arrive late, let us know when you will arrive so that we can watch for you. Email: karen4yogaprairie@gmail.com Everyone is welcome. "I went for the first time in November. It was really fun. At first I didn't know what to expect, then I just couldn't help dancing because the music was so good. I eventually felt very comfortable dancing by myself the whole time - in a room full of others dancing however they wanted to."
$12 adults/$6 kids Karen's Yoga Care Challenge click here for info
$12 adults/$6 kids Karen's Yoga Care Challenge click here for info
