Some of our teachers on staff offer private/therapeutic or fitness yoga sessions.  Prices vary.  Email Karen to set up appointment: karen4yogaprairie@gmail.com

• Claude Mohonathan: A certified Iygengar yoga teacher with 10 years teaching experience  Private/Therapeutic Yoga is:-Yoga that will enhance and strengthen the physical, mental and spiritual enlightenment within oneself thereby projecting the external enlightenment to others which will result in the "I Feel Good" emotion . When one feels lonely, depressed, helpless or lost, Therapeutic  Yoga will help oneself to regain their self confidence and identity and they will be able to look forward to the dawn of a new day.  
  
• Lynn Shuck:  Eischens Yoga Teacher with 15 years teaching experience  Originally called High Energy Yoga - was created by Roger Eischens after years of teaching the Iyengar method.  It teaches an understanding of skeletal alignment, and how misalignments can affect energy and trap us from progress in yoga and in life. The work leads to strength, flexibility, and a greater flow of energy in the body and is highly individual. 
  
• Inna Collins, Power & Ashtanga Yoga Teacher  Gain strength and stillness of mind amidst life's challenges.  Inna has studied with some of the best Ashtanga yoga teachers in the world for many years.  If you are looking to take your practice and strength to the next level, she's the teacher for you.
• Karen Kinnard, E-RYT Teaching everyone from the very beginner student, overweight students, to yoga teachers, Karen has been teaching yoga for 11 years and training yoga teachers for the past 6 years.  She has had a yoga practice for more than 25 years and also teaches various meditation techniques and is a wellness coach and reiki master/teacher.
  
• Asanara Aranasa, Qigong & Yoga Asanara combines the healing internal practice of qigong with yoga for healing.  She has studied, taught and done healing sessions with two qigong masters and first learned to practice and teach in India.

Education and motivation combined to help you achieve your goals.  Are you stuck?  We look at all aspects of your well being, not just your physical health.  You may want your primary focus to be on losing weight or getting stronger.  Your vitality impacts every area of your life and every area of your life impacts your wellbeing.

Karen Kinnard has been coaching clients in Wellness since 1995, when she completed her Certificate in Natural Therapies.  (Natural therapies focusing primarily on good nutrition, and mind/body work).  Karen also holds a B.S. in Psychology, Certified Wellness Coach, Certified Holistic Weight Management and has coached several individuals in launching community projects as a Self Expression Leadership Program Coach and Head Coach at Landmark Education.


Boost your Metabolism - is a personalized weight loss program.  It includes unlimited yoga classes and a coaching session to set goals. discuss healthy yogi diet and help you to choose classes.  One month: $180/ Two months: $250

Karen has been training yoga teachers since 2006 and has been a full-time yoga instructor since 2003.  Many individuals have misperceptions about what it takes to be a yoga teacher and be a successful yoga teachers.  Myths are that you can make alot of money, you can't make any money, and (fill in the blank)______ is where it's at.   Are mis-perceptions keeping you from the career of your dreams?  What would it take for you to have a yoga career that you love?
Karen will work with you over a minimum of 3 months to coach you in determining what your own path might be. 

Cost of Coaching:  $85/hr, minimum 2 hours a month.