Yoga Teacher 200 hr Certification - Costa Rica - Reserve your spot now
Now is the time…like never before to immerse yourself in yoga training. A regular yoga and meditation practice relieves stress and gives you a sense of well being like no other practice. The world needs you to share this practice with others… Graduates are granted certification and qualify for RYT200 with Yoga Alliance. Keep reading to find out more about this immersion into yoga. Registration for March 2012 is now closed. Contact us if you are interested in the March 2013 program. Ready to apply? application
click here for local program dates
click here for local program dates
In this program you will:
- immerse yourself in a deep practice of yoga & meditation - based on the 8-limbed path of yoga
- learn to teach beginner through advanced yoga
- learn how to modify poses and use yoga props
- explore vinyasa, ashtanga and hatha yoga styles and practice internal energy practices
- study of yoga sutras and other traditional & modern texts
- study yoga anatomy and alignment
- learn how to guide students with words and gentle adjustments and practice teaching yoga
- study ethics of yoga teaching and the business of yoga,
- design and teach yoga classes and workshops – teach what you know and learn
- develop a regular meditation practice and learn several guided practices you can teach
- make friendships that will last a lifetime – with your own Self and your classmates
- learn to be more effective in your personal communication and self expression - be your Self
Location of Training
Samasati is a rainforest mountain retreat overlooking the Caribbean Ocean. Samasati is a place where ecological awareness has been translated into beauty and sustainability. Samasati lives in balance with nature, sensitive to its cycles and its timing. It is a place where the respect of indigenous cultures and the cooperation with the local community spring from sincere interest and appreciation of human diversity, efforts and evolution.
Samasati right now includes a hotel/resort, the Samasati Nature Retreat, a 150 acre nature reserve, the Samasati Biological Reserve and a land development project, the Samasati Gated Community.
The Sanskrit word “Samasati” was the last word pronounced by the Indian mystic Gautam, The Buddha. It means “Remember you are a Buddha, that you are Godly.” It is an invitation for every one to remember that she has the capacity to attain the highest state of consciousness and to live in harmony with existence.
Samasati right now includes a hotel/resort, the Samasati Nature Retreat, a 150 acre nature reserve, the Samasati Biological Reserve and a land development project, the Samasati Gated Community.
The Sanskrit word “Samasati” was the last word pronounced by the Indian mystic Gautam, The Buddha. It means “Remember you are a Buddha, that you are Godly.” It is an invitation for every one to remember that she has the capacity to attain the highest state of consciousness and to live in harmony with existence.
- Samasati is located close to some of the most beautiful beaches in the world in Costa Rica, a country known for protecting the environment and for its beauty. Trainees accepted into the program will make your own reservations through Samasati. Lodging & meals will be included in their price (see below for pricing). Not included: travel expenses, however, Samasati will help you with arrangement for travel from San Jose, Costa Rica, where you will fly in.
About Your Instructors
About Your instructors:
- Karen Kinnard, B.S., E-RYT, has studied and practiced yoga for over 25 years. She began her formal study of yoga in 1986 and has been teaching, leading retreats, and training teachers since then. Karen’s education: B.S. in Psychology, certificates in: Natural Therapies, Wellness coaching, Holistic Weight Management and Reiki Master/Teacher.Teaching is a way of being – a way of life. Karen has completed her 200 hr training with Laura Erdman-Luntz and attended advanced yoga teacher training with David Swenson and Larry Schultz and many other amazing teachers and has taught more than 10,000 hours. Karen owns Yoga Prairie studio and yoga school. Our program is licensed as a private career school in the state of Minnesota and Yoga Alliance approved 200 & 500 Registered Yoga School.
- Angus Kinnard, RYT has been instrumental in the co-creation of the yoga teacher training program, teaming up with Tammy Schwartz, the first year's program was developed with their consistent, persistent encouragement. Angus supports Karen
in the program through assisting with leading asana practice, adjustments and modifications and meditation.
- Angus and Karen have been practicing yoga and meditation together since 2005 and were married in October, 2010. They attended one week meditation retreat with their Sangha (spiritual community) for the week following their wedding. They have adopted the motto of their spiritual teacher, Ishwar Puri, who says "Love is the answer, no matter the question" in their life partnership and enjoy serving in their community and teaching together.
Prerequisites
It is highly recommended that you have a regular yoga practice for a minimum of one-year. In this program you will delve deeply into self-study. A foundation of steady practice enables you to integrate what you will learn. You will then be able to teach after completing your 200 hour requirements.
Daily Schedule
Generally, the daily schedule is as follows:
Early morning practice
Breakfast
Workshop
Lunch/Rest
Afternoon Classroom/Workshop
Evening Meal & Rest
There will be one full day of rest and 2 half days of rest during the 3 weeks at Samasati.
There will be 2 to 3 beach days per week (weather permitting) - where we will do workshop/class on the beach.
You may plan to arrive a day or two early (arrangements made through Samasati) or stay longer to explore & rest.
Early morning practice
Breakfast
Workshop
Lunch/Rest
Afternoon Classroom/Workshop
Evening Meal & Rest
There will be one full day of rest and 2 half days of rest during the 3 weeks at Samasati.
There will be 2 to 3 beach days per week (weather permitting) - where we will do workshop/class on the beach.
You may plan to arrive a day or two early (arrangements made through Samasati) or stay longer to explore & rest.
Ready to Begin?
Step 1: Fill out application to program (click on the orange word)
Step 2: Mail in your application with registration deposit of $500 to: Karen Kinnard, 14337 Fairway Drive, Eden Prairie, MN 55344 or click to pay online.
Step 3: Schedule your application interview. Karen will call you or email you after receiving your application to set this up.
Step 4: Upon acceptance, pay the remainder of the tuition within two weeks or per a prearranged payment schedule. Please let us know in your application if you have an alternate proposal for payments for your tuition. Tuition must be paid in full before final acceptance to the Costa Rica program. The program class size is limited, so only students who have paid tuition in full will have a guaranteed spot. (15 maximum students) We have student financing options.
Step 5: Upon acceptance, make your reservation with Samasati. They will be expecting your call at 1-800-563-9643
Summary of costs
Full Tuition: $2,800
Lodging: (includes meals for the 3 weeks)
Travel arrangements are not included in the cost. Samasati will assist you with making travel arrangements from the airport. Remember you must have a passport if traveling from another country to attend the training.
Program is limited to 15 students.
Step 2: Mail in your application with registration deposit of $500 to: Karen Kinnard, 14337 Fairway Drive, Eden Prairie, MN 55344 or click to pay online.
Step 3: Schedule your application interview. Karen will call you or email you after receiving your application to set this up.
Step 4: Upon acceptance, pay the remainder of the tuition within two weeks or per a prearranged payment schedule. Please let us know in your application if you have an alternate proposal for payments for your tuition. Tuition must be paid in full before final acceptance to the Costa Rica program. The program class size is limited, so only students who have paid tuition in full will have a guaranteed spot. (15 maximum students) We have student financing options.
Step 5: Upon acceptance, make your reservation with Samasati. They will be expecting your call at 1-800-563-9643
Summary of costs
Full Tuition: $2,800
Lodging: (includes meals for the 3 weeks)
- Double occupancy cottages: $ 2,415.00
- Triple occupancy cottages: $ 1,995.00
- Single occupancy lodge rooms: $ 2,205.00
- Double occupancy lodge rooms : $ 1,575.00
Travel arrangements are not included in the cost. Samasati will assist you with making travel arrangements from the airport. Remember you must have a passport if traveling from another country to attend the training.
Program is limited to 15 students.
