Coming This Summer! Walking Yoga in the Park*
Relax. Breathe. Smile!
Private Yoga sessions available by appointment. I have openings at 6 am! (New Student Special)
*Click here for Walking Yoga in the Park $5 Classes!!
Reiki or Wellness Coaching. There is a minimum one-week preparation time for you, for instructions, email me to set up your session: firstname.lastname@example.org (more info)
Register for GROUP CLASSES (below) by clicking "Schedule Now" (below)
Restorative Yoga - April 16, 1:30-3:00 pm (Saturday) $20
Mail check to register no later than April 12
Follow me on social media (above). I regularly post inspiration, research information and valuable tips. You can also message me on Facebook. FREE DOWNLOAD - WORKPLACE YOGA POSTER
1. Evaluate 2. Set Your Goals 3. Practice 4. Win! Contact me for that!
Questions about which class to take? (link)