YogaPrairie
	karen@yogaprairie.com               Location:  8783 Columbine Rd., Eden Prairie, Minnesota.           Phone:  952-944-6096

Welcome!     Daily yoga classes, first class is free. 

Please see the class schedule page on this site - some classes are pre-register only, otherwise you can drop-in!

         Coming in June on Wednesdays!  Ayurveda & Yoga Class for Weight Loss!  5-6 pm begins Wed. June 4th for 6 weeks. 

Second session begins July 16th!  Class size limited.  See class/workshop schedule.

          Mom & Baby Yoga --Begins again May 7th - Wednesdays 11:00 a.m. (limited time-Drop in $15)

                                                                                Yoga for Golf  - Sundays 7:00 p.m. (limited time-drop in $15) -ends May 25

                                                            Scroll Down for Class & Package Pricing                                                               

             Drop in:

Very Cool Yoga Links:

This one tells you all about yoga poses!

http://www.santosha.com/asanas/shava.html

Here is one for pronunciation (hear it!)

http://www.tilakpyle.com/sanskrit.htm

         $12 for Midday (noon) Yoga (45 min. lunch hour class

         $15 drop-in for 60-90 minute classes!

         

             Packages: (expire in one year!)

           5-class:  $65

           8-class Lunch-time package (and Teens classes):  $88

           8-class packs: $96    (Any 45 to 75 minute class)

           16-class packs:  $176;          25 class packs:  $250

                             (ltd time: free yoga mat w/25 class pack!)

           Monthly unlimited : $144           

           SAVE$ on a 3-month class package:  $359 unlimited

 

Massage, Reiki or Energy therapy appointments are  $60/hr & up

MN Yoga Teachers Foundation

*Experienced Yoga Teacher Registered with the Yoga Alliance, a national registry of training standards.
Mail: 8783 Columbine Rd,, Eden Prairie, MN 55344
952-451-8045  

A quote from Lissa Coffey : (www.whatsyourdosha.com)

Namaste!
The Four Goals of Life

According to Vedic texts, there are four basic goals of human life. The purpose of Ayurveda is to keep humanity healthy so that we can fully pursue these goals. These goals are a fundamental part of our nature, but the attachment to these goals is what causes much of our problems. When we can look at the highest purpose for each of these goals, and not overindulge, we can achieve the bliss that we seek.
-Kama means pleasure. In its highest form, this is the pursuit of the preservation of life. When kept in check, kama brings us joy. We eat food that tastes good, as is good for us. We maintain healthy relationships that feed our soul.
-Artha means prosperity. In its highest form, this is the pursuit of what we need to thrive, no more and no less. There is no need for waste or greed. We know that accumulation does not bring happiness.
-Dharma means duty. Dharma is our purpose in life, and we know we are in our dharma when we are doing what we love, and at the same time we are serving others. This is how we use our talents to contribute to society.
-Moksha means liberation. In its highest form, this is the pursuit of spiritual growth. When we understand that we are on a spiritual journey in this lifetime, this motivates us further.